Cattle Talk_11-30-20S.A. All Breed Sale 2021_banner
Advertise With Us Subscribe Today Facebook
SouthernLivestock.com
Not a member? Membership has its privileges— Register today! • Make SLS your homepage!
home articles Recipes |

Southwest Beef and Bean Burger Wraps

published: July 15th 2009
source: Lesa Jackson

12 ounces lean ground beef
1 cup refried beans
½ cup chopped cilantro
1 tablespoon chopped pickled jalapenos
1 avocado
½ cup fresh prepared salsa
1/8 teaspoon garlic powder
4 whole wheat tortillas
2 cups shredded romaine lettuce
½ cup shredded pepper jack cheese
1 lime

Position oven rack in upper third of oven; preheat broiler. Coat a broiler pan with cooking spray.

Gently combine ground beef, beans, cilantro and jalapenos in a medium bowl (do not over mix). Shape into four 5 by 2-inch oblong patties and place on the prepared pan.

Broil the patties until an instant-read thermometer inserted into the center reads 165 degrees F, 12 to 14 minutes.

Meanwhile, mash together avocado, salsa and garlic powder in a small bowl.

Place tortillas on a clean work surface. Spread each with the guacamole, and then sprinkle with lettuce and cheese. Top each with a burger and roll into a wrap. Serve immediately, with lime wedges. 
 

 

Site:   Home   Publications   Market Reports   Sale Reports   Sale Calendar   Cattle & Service Directory   Full Commodities Report   Services   About Us   Contact Us

Article Categories:   All   Industry News   Herd Health   Feed & Nutrition   Pastures & Forages   Reproduction   Marketing   Columnists   Production   Genetics & Performance   Weather Forecast   Breed News   Producer Feature Stories   Items of Interest   New Products   Recipes

User:   Login   Logout   Register/Profile   Submit Market Report   Submit Sale Report